Higher Protein Diets better for cholesterol and BMI: A Nutritional about-face!

Higher Protein Diets better for cholesterol and BMI: A Nutritional about-face!

The “Fat Free” dogma in obesity medicine is offiicially dead.  This article provides additional validation for advising adequate dietary protein to help preserve lean body mass while dieting. it is probably better for cholesterol as well!

Source: Journal of Nutrition/Nutr. Epidemiology
By |2015-06-26T08:48:26+00:00June 26th, 2015|Categories: press|

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